Stuck Emotions

✨ Stuck Emotions ✨

An emotion is not more than energy in motion (e-motion). A certain frequency is generated by either thoughts or external influences and will make itself known through a bodily sensation.

But when this energy is too big to properly digest (for example during a traumatic event) or when there’s not enough attention & space for the emotion, the energy isn’t released. It will store itself in the body, causing pain, disease and stagnancy in yourself and your lifegoals. So a stuck emotion is stuck energy.It can trigger flashbacks when certain situations or thoughts occur that are similar to the original one, because there’s still a resonance inside us.

The subconscious mind can also create a wall around the heart to protect it from more pain, causing problems in connecting to yourself and to other people. At one point you can feel so numb you can’t really feel any emotion at all. You don’t know who you really are, as you have disconnected from your body.

Luckily there’s an easy way to release these emotions once and for all, which I incorporate in my coaching. It works very quickly, so results will show themselves soon!If you feel the call, please reach out and book an exploration call with me below!