A lot of people deal with addiction in some way. This might be to a substance, gambling, gaming, food, sex or even relationships. It doesn’t have to be problematic in the sense of not being able to function well (eventhough that happens as well of course!).

It can all be brought back to searching for something outside ourselves to feel better, calmer, more confident, certain or worthy. The downside of searching for this outside of ourselves is that we are giving our power away and make ourselves smaller than we truly are.

The key to healing any addiction is to bring it all back to you and find what you need inside of your self. Everything you need is right there! You are whole and complete on your own. You don’t have to give your power away to external things, because you don’t have to be dependent on things you already posses inside of yourself. It’s all within, just return home.

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